In the recent past depression has been claiming lives of young people all over the world in one way or the other. It’s not only in Kenya,where there has been frequent suicides due to this beast but also in other countries.

Depression is very rampant in young youths and mostly the ones in the circle called love. It is also found in families where there is constant pressure from partners and daily misunderstanding. Depression is also found in work places where individuals may feel not appreciated and they feel like they should stop working because nothing gives them the motive or drive to work hard.

Signs of being depressed

• The need to be alone at all times with no particular reason.
• Feeling of no need to be alive
• Being sad and often having imaginations and allucinations.
• Getting agitated and angry for no reason

How to overcome depression

• Try and be around people that live you and care about you
• Keep yourself busy so that you do not get weird thoughts on suicide
• Find a hobby and stick to it
• Talk to someone you are close to get help.
• Seek God’s guidance because it’s in Him that you will get comfort and rest.

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Money is a very sensitive topic when it comes to most people, most couples feel that this is a very touchy topic.Most people prefer to keep their financial life or information as private as possible even when it comes to their spouses,this has since made marriage seem unworkable.

Having a joint Bank account may have its own benefits but at the same time it may have its disadvantages considering the fact that we are in the 21 century.Most of the time partners will often lie to one another about their salary for their own reasons be it valid or invalid.

In this period most People and especially the women feel that it’s better to lie about their income and save the other extra,like when she gets,$1000 she will deposit like $600 in the joint account and keep $400 for herself and the reason for this is that,some men maybe secretly having other families outside marriage and they(women) do not want to risk by just saving everything up in the joint account and waking up one day to a shock.As much as this explanation is genuine secrets always find a way of killing any type of bond.

Having a joint account ensures accountability and this trains the couples to be able to account for every single dime spent.Joint account improves the bond between couples because there is transparency and there is nothing as healthy as transparency in a marriage.However having a joint account may take a lot of time to decide to do so because individuals are very protective of their money and it usually takes a lot of time to arrive to such a decision.

There are other marriages where couples feel that they had better split responsibilities and cater for them from their own individual accounts which is also not a bad idea but in most cases such families are always facing financial problems.

The question is whether having a joint Bank account is good in marriages or not?And if yes then transparency is a very vital requirement while at it.

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Aloe Vera is a plant that contains a naturally slimy soothing gel  that is almost colorless in colour,usually bitter in taste.

Many might wonder what benefit can Aloe Vera gel have,first aloe Vera gel is the clear substance just beneath the green skin of the aloe plant.

Aloe Vera Gel can be used:

1. Face as a moisturizer

Aloe Vera gel can be applied on the face to act as a moisturizer because it softens the skin leaving it smooth and without clogging  the skin thereby leaving the skin refreshed.

2. Removal of acne

Knowing acne as the nightmare it is,the aloe Vera gel can be used to clear acne and get a glowing skin considering its naturality especially if it’s home made.

3. Get rid of rashes

Home made aloe gel when applied on rashes makes them go away within a week,so if you are having rashes , you only need your home made aloe gel to make them go away.

You can watch how to make aloe Vera gel at home on my YouTube channel.

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Ever been in a situation of feeling like your partners is not so much concerned about you and you fear that soon or later you can loose him to another or just loose him?Here are some things you can do to draw him back to you…

1. Delay in replying his text messages

When you are desperate and feeling afraid that you might loose your partner,you always find yourself just sitting by the phone waiting for their message and if they text you are always quick to reply…….now that’s a NO……try not to reply immediately so that you leave them wondering what’s keeping you busy that you can’t reply as fast as you used to reply.

2. Become unavailable once in a while.

You have to show or let your partner know that you are busy and not just sitting waiting for them to tell you to go somewhere with them….I don’t mean that it should be all the time,but once in a while .You can arrange a lady’s day or men’s day and when he or she asks if you are free you definitely not be free. That will make them wonder and try and get as much time with you.

3. Do not pick the first call

Yes.Just like the messages,when he or she calls and you pick it up they will know that you are just sitting there waiting for their call. You can pick maybe the third or the fourth or even just fail to pick that call and leave them wondering why you too busy to even pick up their call.

When you do all these correctly you should be able to get back the attention. Another thing is that if you not meant for each other nothing you do will make it work out.

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This might seem too be unrealistic but yes raw pawpaw can help reduce your ulcers pains.

So what you need to do is take raw pawpaw, don’t pick an alternative it always has to be raw.

1. Wash the raw pawpaw don’t peel it

2. Cut it into very tiny pieces,as tiny as you can .

3. Put it in a container and pour water into it maybe a litre or so.

4. Leave it to soak for up to 4 days from the time you put it there.

5. Sieve it then drink a full cup or a half a cup for 5 days , you can repeat the process.

Note that: ulcers can also be caused by stress,so please can you not think a lot because its bad for your health.

I hope this helps someone somewhere.

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In the previous years cancer has proven to be too expensive and most especially when diagonised at a very late stage. Drinking hot or warm lemon water in the morning is something that sounds weird but at the same time according to me it’s healthy.

Cancer cells multiply fast in sugary conditions and by drinking lemon water it helps in balancing the body’s pH.

So there you have it,you can now consider drinking lemon water, definitely not for enjoyment but atleast for health.

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Hatred is extreme dislike towards someone and a feel of disgust and resentment.when hatred goes to the extreme one usually finds himself or herself thinking of the people or person that he or she hates and this may result to depression, anxiety and restlessness.

Someone once said ‘hatred is very expensive for ones health because italways keep you thinking about those that you hate on your mind’ ,love is easy.So why don’t we just love more and hate less because nobody wants to die young.

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton